Emotional freedom technique
Emotional freedom technique (EFT) is an alternative treatment for physical pain and
emotional distress. It’s also referred to as tapping or psychological acupressure. [Read
More] Utilizing the meridian system like acupuncture, but without the needles, one
simply taps their own pressure points while activating stored emotions and limiting
beliefs to release them. Tapping can help to release fears, phobias, grief, cravings,
chronic stress, self sabotage, limiting blocks.
