Meditation
Meditation is an ancient and well known practice to calm the mind. At Karuna Soul Kit
we practice Twin Heart Meditation created by Master Choa Kok Sui .[Read More] . Twin
Heart meditation focuses on the loving aspect of our being and it has immense benefits
on improving our self image and more positive outlook on life. This meditation helps us
in generating instant good karma by blessing the world. We practise this meditation
everyday to maintain our energy points healthy for a healthy, prosperous and joyful life.